French Toast
Yield: About 6 slices
- 1 cup Soymilk
- 2 Tbsp. Flour
- 1 tsp. Sugar
- 1 Tbsp. Nutritional yeast flakes
- 1/2 tsp. salt
- Sliced bread (about 6 slices)
Mix together all ingredients except bread. Dip slices of bread into the mixture
to coat well. Heat oil in a skillet and fry until golden brown and crispy on
both sides. (Use a nonstick pan and cooking spray to make them fat-free.) Serve
hot with cinnamon or maple syrup.
NOTES: You can play with the proportions
a little. This is the basic recipe I started out using many years ago, but since
then I kind of "wing it" and probably use more nutritional yeast than
flour. (Of course, I now am used to nut. yeast, so I really like the flavor.) I
also just noticed that the recipe doesn't call for any vanilla or other
extracts, and I usually use some--mostly vanilla, but I've made some more fancy
French toast using coconut, pecan, or rum extracts.
From The New Farm Vegetarian Cookbook
fatfreevegan.com
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