Home
All Recipes
Recipes by Region
Blog Index
Appetizers and Dips
Beans and Legumes
Beverages
Breads
Breakfast Dishes
Condiments & Seasonings

Crockpot Recipes
Desserts
Dressings
Eat to Live
Fruit
Gluten-Free
Holiday Dishes
Kid-Friendly Recipes
McDougall MWLP
Meat Substitutes
Pasta
Pressure Cooker
Quick & Easy
Recipes of the Week
Rice & Other Grains
Salads
Sandwiches & Spreads

Sauces
Snacks
Soups and Gumbos
Stews and Chilies
Soy
Veggies

printer friendly version

Red Potato, Mustard Greens, and Mushroom Sauté

Recipe By : Vegan Meals for One or Two, Chef Nancy Berkoff, RD
Serving Size : 2 

Eat your greens! This recipe makes it easy.

2 medium red potatoes - (any type of small boiling potato will do)
Vegetable oil spray
1/2 cup sliced fresh mushrooms
1 teaspoon black pepper
2 cups mustard greens or kale -- (packed)

Steam or microwave potatoes until soft (here's another good place to use your leftover cooked potatoes). Heat a large frying pan and spray with oil. Quarter potatoes and add with mushrooms to pan. Season with pepper. Cook and stir until potatoes are hot and mushrooms are soft, approximately 5 minutes. Add greens and cook and stir until wilted,
approximately 2 minutes. Serve immediately.

back to fatfreevegan.com

Rate it! 1-Yuck! 2 3 4 5 6 7 8 9 10-Delicious! No votes yet!

Send us Feedback

© 2004-2009 Fatfree Vegan Recipes
Privacy policy