Kale with Mushrooms


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Kale with Mushrooms

Kale with Mushrooms

Submitted by: Louise

I had fresh kale chopped with some mushrooms at a health food deli - asked for the recipe and it was nummy.

Chopped kale fresh

Mushrooms cooked with chopped garlic in a bit of water and 2 tsp toasted sesame oil - can make it one - the oil is so worth the flavor - probably can get by with one tsp.

Add to kale - toss with small amount vinegar if desired - but mushroom water adds flavor

- salt and pepper to taste - let sit about 10 minutes then toss again... nummy. And so healthy. Kale has more vitamins and minerals than any green.

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