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Quinoa Vegetable Soup

Quinoa Vegetable Soup

Source: Ancient Harvest Brand Quinoa package

4 cups water
1/4 cup quinoa, rinsed
1/2 cup carrots, diced
1/4 cup celery, diced
2 Tbsp. onions, chopped
1/4 cup green pepper, diced
2 cloves garlic, chopped
1 Tbsp. oil (optional)
1/2 cup tomatoes, chopped
1/2 cup cabbage, chopped
1 tsp. salt
parsley, chopped

Sauté quinoa, carrots, celery, onions, green pepper and garlic in oil (or equivalent amount of water) until golden brown. Add water, tomatoes and cabbage and bring to a boil. Simmer 20 - 30 minutes or until tender. Season to taste and garnish with parsley.

Serves: 4 - 6.

This is a very basic recipe for quinoa vegetable soup. For variations try adding some of your other favorite vegetables, chopped and steamed/sautéed.

Quinoa can be a welcome addition to just about any kind of soup.

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