Cream of Tomato and Pumpkin Soup
Submitted by: Persian
Serves 6 - 8
2 tsp water
1 large onion chopped
4 cups vegetable stock
28oz can tomatoes
2 tbsp maple syrup
4 cups pumpkin or butternut squash puree ( or raw pumpkin in chunks see notes)
1/8 tsp white pepper
salt to taste
In large pot heat 2 tsp water medium heat. Add onion and sauté until limp,
but not browned about 6 - 8 minutes.
Stir in 3 cups of the stock and let simmer, partially covered for about 15
minutes.
Pour tomatoes and maple syrup into processor and puree, add to pot.
Add pumpkin and remaining 1 cup of stock. Season to taste. Reheat.
Garnish with finely chopped chives.
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Persian's notes:-
I added 2 cloves of chopped garlic with the onion.
I first cooked the onion and garlic and then I added the stock and the raw
pumpkin altogether. Simmer 30 minutes.
It goes soft easily and just mash it up with the hand held old style potato
masher. Then add the tomatoes, maple syrup etc as per recipe.
At the end I added 3/4 cup low fat soy milk re heated without boiling.
Yummy and creamy soup!
Sorry I don't know the author of this I had deleted all the headers for
printing.
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