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Zesty Three-Bean and Roasted Corn Salad

Zesty Three-Bean and Roasted Corn Salad

Submitted by: Courtney

  • Cooking spray
  • 2 1/2 cups (1-inch) cut green beans (about 1 pound)
  • 3/4 cup fresh corn kernels (about 2 medium ears)
  • 3/4 cup diced red bell pepper
  • 1/2 cup minced red onion
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon minced seeded jalapeño
  • 1 (16-ounce) can cannellini beans or other white beans, rinsed and drained 
  • 1 (15-ounce) can black beans, rinsed and drained 
  • 1/4 cup fresh lime juice 
  • 1/4 cup red wine vinegar 
  • 1 tablespoon minced garlic 
  • 2 teaspoons ground cumin 
  • 1 teaspoon chili powder 
  • 1/2 teaspoon salt 
  • 1/4 teaspoon red chile sauce (such as Cholula) 
  • Dash of ground red pepper 
  • 1 cup diced seeded tomato (about 2 medium)

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add green beans and corn to pan; sauté 3 minutes or until lightly browned. Transfer green bean mixture to a large bowl.

Add bell pepper and next 5 ingredients (through black beans) to bowl; toss well. Combine juice, vinegar, and next 6 ingredients (through red pepper) in a small bowl; stir with a whisk. Add juice mixture to bean mixture; toss well. Cover and chill 30 minutes. Gently stir in tomato.

Serve immediately.

 

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