Raisin Coleslaw

Submitted by Diane, from www.drfuhrman.com 

1/4 cup scallions, finely chopped
2 cup apples, peeled and shredded
1 cup beets, shredded (optional)
2 cup carrots, shredded
4 cup cabbage, shredded
1 --- lemon juice
1 tsp mustard
1/2 --- baked potato, skin removed
1/2 cup apple juice
1/2 cup raisins

Blend or Vita-Mix the raisins, apple juice, potato, mustard, and lemon juice, then mix all the ingredients together. Use this in place of a lettuce salad for lunch or dinner.

(This makes a HUGE amount, so you may consider making half of a recipe.)

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