Hartzie's Cranberry Mold
Submitted by: DeniseC
Recipe By :Vegetarian Times 1998
Serving Size : 6
2 cups fresh cranberries
4 large oranges
2 tablespoons maple syrup
1/2 cup agar flakes
Juice the oranges. Scrap pulp from shells (remove bitter membranes). In a
food processor or grinder, grind cranberries and orange pulp until coarse. Set
aside. Combine orange juice, maple syrup and agar flakes in a saucepan over
medium high heat and bring to a boil. Simmer, stirring, until agar flakes
dissolve. Make sure flakes completely dissolve; otherwise the dish will not gel
properly.) Combine with cranberry mixture and stir well. Spoon into a decorative
mold or casserole and refrigerate until firm. When set, rinse outside of
container under hot water and turn mold onto a platter to serve.
Per serving: 82 cals, 1g protein; 0g fat; 21g carb; 0mg chol; 3mg
sodium; 4g fiber
"Complete Thanksgiving Cookbook: Harvest of Side Dishes"
NOTES : You can make this recipe up to 3 days ahead.