New Page 1

    
       
  navbar

Home      Fatfree FAQs    Discussion Board    Blog

 
  
All Recipes
  Hint: Use quotation marks around phrases

Home
All Recipes
Recipes by Region
Blog Index
Appetizers and Dips
Beans and Legumes
Beverages
Breads
Breakfast Dishes
Condiments & Seasonings

Crockpot Recipes
Desserts
Dressings
Eat to Live
Fruit
Gluten-Free
Holiday Dishes
Kid-Friendly Recipes
McDougall MWLP
Meat Substitutes
Pasta
Pressure Cooker

Quick & Easy
Recipes of the Week
Rice & Other Grains
Salads
Sandwiches & Spreads

Sauces
Snacks
Soups and Gumbos
Stews and Chilies
Soy
Veggies

Fatfree Vegan Recipes proudly endorses Vita-Mix 

 

This site hosted by:

Web Hosting By ICDSoft.com

Click here for 25% off your first year

 


Click to join Fatfree Vegan Recipes mailing list

 


Click to subscribe to Eat-2-Live Mailing List

   

 

printer friendly version

Great Pumpkin Soup

Great Pumpkin Soup

Adapted from a recipe by Marie Oser
Serving Size : 8 

1/4 teaspoon crushed red pepper
1 medium yellow onion -- chopped
2 tablespoons grated fresh ginger root
1 stalk celery -- with leaves, chopped
4 medium Yukon Gold potatoes -- peeled and diced (4 cups)
2 1/2 cups chicken-flavor vegetarian broth -- boiling
29 ounce pumpkin puree
1 14.5 ounce can Mexican-style stewed tomatoes
2 bay leaves
1/2 cup enriched 1% fat soymilk
1/3 cup nutritional yeast
1 1/2 teaspoons ground sage
1/2 teaspoon ground nutmeg
1/2 teaspoon lemon pepper
1/3 cup mellow white miso
1/4 cup dry vermouth

1. Heat a 6-quart saucepan over medium-high heat . Add the red pepper, onion, gingerroot, and chopped celery and sauté 3 minutes. Add potatoes and cook mixture, stirring frequently, for 5 minutes or until the potatoes are beginning to soften. Add boiling broth, reduce heat to medium low, and cook mixture 10 minutes. Stir in pumpkin puree, tomatoes, and bay leaves. Cook, stirring occasionally, 10 minutes. 

2. Remove bay leaves and transfer soup to food processor a few cups at a time, adding the soymilk and yeast to the first batch. Return the puree to the soup pot and add the sage, nutmeg, and lemon pepper. 

3. In a small bowl, cream the miso with the vermouth. Add to the pot and simmer gently until ready to serve. Do not boil. 

Posted to Veg-Recipes

fatfreevegan.com
See our privacy policy

 

No votes yet!

 

 
  Send us Feedback

Send us Feedback

© 2004-2009 Fatfree Vegan Recipes
Privacy policy