Cheesy Sauce 
(good for mac and cheese)

Submitted by: Maida (Modified from How it All Vegan cookbook)

1/2 cup nutritional yeast flakes
3 tablespoons whole wheat flour (I use Gold Medal)
4 teaspoons cornstarch
1/2 teaspoon salt
1 cup water
2 teaspoon mustard (regular)

Mix together all dry ingredients until blended. Add water and stir.  In a saucepan over medium heat, heat until sauce has started to thicken. Add the mustard and stir until desired thickness has been reached. I find that 2-3 servings of whole wheat spirals go well with this, but you can put it over anything (potatoes, white pasta, veggies, etc.) 

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