New Page 1

    
       
  navbar

Home      Fatfree FAQs    Discussion Board    Blog

 
  
All Recipes
  Hint: Use quotation marks around phrases

Home
All Recipes
Recipes by Region
Blog Index
Appetizers and Dips
Beans and Legumes
Beverages
Breads
Breakfast Dishes
Condiments & Seasonings

Crockpot Recipes
Desserts
Dressings
Eat to Live
Fruit
Gluten-Free
Holiday Dishes
Kid-Friendly Recipes
McDougall MWLP
Meat Substitutes
Pasta
Pressure Cooker

Quick & Easy
Recipes of the Week
Rice & Other Grains
Salads
Sandwiches & Spreads

Sauces
Snacks
Soups and Gumbos
Stews and Chilies
Soy
Veggies

Fatfree Vegan Recipes proudly endorses Vita-Mix 

 

This site hosted by:

Web Hosting By ICDSoft.com

Click here for 25% off your first year

 


Click to join Fatfree Vegan Recipes mailing list

 


Click to subscribe to Eat-2-Live Mailing List

   

 

Pumpkin and Pinto Bean Chili

printer friendly version

Pumpkin and Pinto Bean Chili

Pumpkin and Pinto Bean Chili

Serving Size : 6 

Butternut or other winter squash may be used instead of the pumpkin.

1 1/2 cups chopped onion
1 1/2 cups chopped red bell or green pepper (or a combination)
2 garlic cloves -- minced
2 tablespoons chili powder
1/2 teaspoon ground cumin
4 cups (1/2-inch) cubed peeled pumpkin -- (about 1 pound)
3 cups cooked pinto beans
1 1/2 cups water
1 cup frozen whole-kernel corn
1 teaspoon salt
1 (14.5-ounce) can diced tomatoes with green chilies -- undrained

Heat a large nonstick skillet over medium heat. Add onion, bell pepper, and garlic; cover and cook 5 minutes or until tender. Add chili powder and cumin; cook 1 minute, stirring constantly.

Place onion mixture in a 5-quart electric slow cooker. Add pumpkin and remaining  ingredients. Cover and cook on low 8 hours or until vegetables are tender and chili is thick. 

(For stovetop cooking, allow at least an hour, covered, on low to cook until pumpkin is tender.)

Adapted from a recipe by Robin Robertson.

fatfreevegan.com
See our privacy policy

 

Votes:2 Rating:Rating = 9.50

 

 
  Send us Feedback

Send us Feedback

© 2004-2009 Fatfree Vegan Recipes
Privacy policy