Hearty Brown Stew

2 onions, sliced
2 celery stalks, sliced
2 carrots, sliced
3 potatoes, chinked
1/2 lb mushrooms, quartered
2-3 large cloves garlic, crushed
2 cups water
1/4 cup low-sodium tamari (or soy sauce)
1/4 cup red wine (or apple juice)
1/2 tb grated fresh ginger
1/2 tsp marjoram
1/2 tsp thyme
3-4 tb cornstarch or arrowroot***

Cook on high for 6 hours or on low for 12 hours.  Add the cornstarch or arrowroot just before serving and stir until thickened.

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