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printer friendly version

Amazing Corn Bread

1 cup cornmeal
1/2 cup whole wheat flour
1 Tbsp baking powder
1-3 Tbsp sugar
1/2 tsp salt (optional)
1 apple made into applesauce or 1/3 cup prepared
applesauce
3/4 cup soy milk
2 egg whites equivalent (I used enerG)
1 15 oz can creamed corn

Preheat oven to 425. Spray an 8X8 pan and preheat. Mix all ingredients, pour batter into heated pan and bake for 20 minutes.  Refrigerate leftovers. Also freezes well.

Posted by Donna Dee to the old Fatfree email list

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