navbar

Home      Fatfree FAQs    Discussion Board    Blog

 
  
All Recipes
  Hint: Use quotation marks around phrases

Home
All Recipes
Recipes by Region
Blog Index
Appetizers and Dips
Beans and Legumes
Beverages
Breads
Breakfast Dishes
Condiments & Seasonings

Crockpot Recipes
Desserts
Dressings
Eat to Live
Fruit
Gluten-Free
Holiday Dishes
Kid-Friendly Recipes
McDougall MWLP
Meat Substitutes
Pasta
Pressure Cooker

Quick & Easy
Recipes of the Week
Rice & Other Grains
Salads
Sandwiches & Spreads

Sauces
Snacks
Soups and Gumbos
Stews and Chilies
Soy
Veggies

Fatfree Vegan Recipes proudly endorses Vita-Mix 

 

This site hosted by:

Web Hosting By ICDSoft.com

Click here for 25% off your first year

 


Click to join Fatfree Vegan Recipes mailing list

 


Click to subscribe to Eat-2-Live Mailing List

   

 

printer friendly version

Hawaiian Baked Beans

Hawaiian Baked Beans

Recipe By     :
Serving Size  : 6     Preparation Time :0:00

  2       16-ounce cans  baked beans -- (vegetarian style)
  1 1/2           cups  crushed pineapple -- drained
  2        Tablespoons  finely chopped onion
  2-4        Tablespoons  maple syrup -- or other sweetener

Preheat oven to 400.  Combine all ingredients; stir well.  Spoon into a 2-quart casserole dish.  Bake uncovered at 350 for 50-60 minutes.  Makes about 6-8 servings.
                                                                              


                                    - - - - - - - - - - - - - - - - - - -

Per serving: 197 Calories (kcal); 1g Total Fat; (3% calories from fat); 8g Protein; 46g Carbohydrate; 0mg Cholesterol; 602mg Sodium
Food Exchanges: 2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 0 Fat; 1/2 Other Carbohydrates

fatfreevegan.com
See our privacy policy

 
Votes:3 Rating:Rating = 6.33

 

 
  Send us Feedback

Send us Feedback

2004-2009 Fatfree Vegan Recipes
Privacy policy