New Page 1

    
       
  navbar

Home      Fatfree FAQs    Discussion Board    Blog

 
  
All Recipes
  Hint: Use quotation marks around phrases

Home
All Recipes
Recipes by Region
Blog Index
Appetizers and Dips
Beans and Legumes
Beverages
Breads
Breakfast Dishes
Condiments & Seasonings

Crockpot Recipes
Desserts
Dressings
Eat to Live
Fruit
Gluten-Free
Holiday Dishes
Kid-Friendly Recipes
McDougall MWLP
Meat Substitutes
Pasta
Pressure Cooker

Quick & Easy
Recipes of the Week
Rice & Other Grains
Salads
Sandwiches & Spreads

Sauces
Snacks
Soups and Gumbos
Stews and Chilies
Soy
Veggies

Fatfree Vegan Recipes proudly endorses Vita-Mix 

 

This site hosted by:

Web Hosting By ICDSoft.com

Click here for 25% off your first year

 


Click to join Fatfree Vegan Recipes mailing list

 


Click to subscribe to Eat-2-Live Mailing List

   

 

printer friendly version

Egyptian Fava Bean Dip (Foul Mudammes)

Egyptian Fava Bean Dip (Foul Mudammes)

1 (15 ounces) can cooked fava beans or 1 1/2 cups cooked fava beans
1 small chopped onion
3 cloves chopped garlic
1 large tomato, chopped
1/2 teaspoon chili powder
1/2 teaspoon curry powder
1/2 teaspoon cumin (but season to your own taste!)
1 dash cinnamon (but season to your own taste!)
1 dash clove (but season to your own taste!)
1 dash turmeric (but season to your own taste!)
1 dash cayenne (but season to your own taste!)
1 tablespoon lemon juice (or to taste)
salt
1 small peeled and cooked potato, added when onion is cooking (optional)

1. First, cook onion in non-stick skillet until limp.
2. Add garlic and cook a little.
3. Add large chopped tomato and cook until it just starts breaking apart.
4. Add spices and lemon juice and stir.
5. Add fava beans and salt to taste.
6. Leave on low heat for about 15-20 minutes.
7. Put in blender or food processor and puree until smooth.
8. Eat with pita bread (warm crusty French bread is good too).

Adapted from a recipe on recipezaar.com

back to fatfreevegan.com

Votes:3 Rating:Rating = 6.67

 

 
  Send us Feedback

Send us Feedback

© 2004-2009 Fatfree Vegan Recipes
Privacy policy