New Page 1

    
       
  navbar

Home     Search    Links    Fatfree FAQs    Holiday Dishes   Discussion Board    Blog

 
  
All Recipes
  Hint: Use quotation marks around phrases

Home
All Recipes
Recipes by Region
Blog Index
Appetizers and Dips
Beans and Legumes
Beverages
Breads
Breakfast Dishes
Condiments & Seasonings
Crockpot Recipes
Desserts
Dressings
Eat to Live
Fruit
Gluten-Free
Holiday Dishes
Kid-Friendly Recipes
McDougall MWLP
Meat Substitutes
Pasta
Pressure Cooker

Quick & Easy
Recipes of the Week
Rice & Other Grains
Salads
Sandwiches & Spreads
Sauces
Snacks
Soups and Gumbos
Stews and Chilies
Soy
Veggies

Fatfree Vegan Recipes proudly endorses Vita-Mix 

 

This site hosted by:

Web Hosting By ICDSoft.com

Click here for 25% off your first year

 


Click to join Fatfree Vegan Recipes mailing list

 


Click to subscribe to Eat-2-Live Mailing List

   

 

printer friendly version

Black-Eyed Peas With Greens & Smoked Tofu

Black-Eyed Peas With Greens & Smoked Tofu

Recipe By :Eating Well, September 1997
Serving Size : 12 

2 tablespoons water
1 large onion -- sliced
16 ounces frozen black-eyed peas
16 ounces frozen chopped mustard greens or spinach
8 ounces baked seasoned and smoked tofu cut into 1/2-inch dice
4 cups water
2 teaspoons hot pepper sauce
plus more to taste
1 teaspoon salt
plus more to taste
freshly ground black pepper -- to taste

1. In a 3-quart saucepan, heat 2 tbsp. water over medium heat. Add onion and cook, stirring occasionally, until well browned, about 10 minutes. 2. Stir in peas, greens, tofu, water, hot sauce, salt and pepper; bring to a boil over high heat. Reduce heat to low, cover and cook until greens and peas are tender, about 25 minutes. Adjust seasoning with salt, pepper and hot sauce, if desired. Serve immediately.

MAKES 8 CUPS, FOR 6 SERVINGS.

From the Fatfree Vegan Email List archives

back to fatfreevegan.com

No votes yet!

 

 
  Send us Feedback

Send us Feedback

© 2004-2009 Fatfree Vegan Recipes
Privacy policy