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"Meat Loaf"

Recipe by Shen

I substitute Gimme Lean (Ground "Beef") and a bit of Gimme Lean ("Sausage") and follow my old meat loaf recipe ..... omitting eggs ... not really fat free; but, lower in fat

• 1/2 finely diced onion
• 1 package gimme lean "ground"
• 1/4 cup rolled oats
• diced green, yellow, red pepper
• garlic
• mushrooms

into the loaf pan and bake @ 350 degrees for about 1/2 hour

if not moist enough, I add a bit of unsweetened soy milk plain

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