Tofu Burgers

Recipe by: Louise Hagler, Tofu Quick and Easy

Serving Size: 8

1 pound tofu -- mashed
1/2 cup oatmeal
1/2 cup wheat germ
2 tablespoons onion powder
1 1/2 tablespoons parsley sprigs, chopped
1 teaspoon salt
1 teaspoon poultry seasoning (or 1/2 tea. each basil and oregano)
1/2 teaspoon garlic powder
non-stick cooking spray

Mix all together well, shape into 8 burgers and fry in a non-stick skillet.

Serve with your favorite condiments on a whole grain bun.

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